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Rooted in Wellness with Mona Sharma
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Rooted in Wellness with Mona Sharma

Mona Sharma


Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Read more

Episodes

Aggie Lal: Secrets to Thriving Through Biohacking and Ancient Wisdom for Women

07/17/2024 01:11:16
Wade Lightheart + Matt Gallant: Plant-Based Muscle Building, Digestion Optimization + Balancing Urban Life

07/10/2024 01:27:58
Dr. Casey Means: Finding Optimal Metabolic Health through Ancient Wisdom

07/03/2024 01:29:10
Dr. Mindy Pelz: How to Become Hormonally Literate through Ancient Healing Practices

06/26/2024 58:14
5 Ways to Become Rooted in Wellness

06/26/2024 10:25
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Our take on Rooted in Wellness with Mona Sharma podcast

Rooted in Wellness with Mona Sharma is a nutrition podcast by Mona Sharma. Mona Sharma combines her expertise in celebrity nutrition with real-life stories to keep each episode both relaxing and informative. Every week, she explores topics that range from the importance of staying grounded to tackling the obesity crisis. Whether she's discussing how to balance hormones or manage the busy city life, Sharma and her guests make sure you feel supported and clued in on blending ancient practices with modern science to improve your health.

Producer
Mona Sharma
Host
Mona Sharma
Country
Nepal
Episodes count
6
Average duration
58'
Frequency
Weekly

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