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Rooted in Wellness with Mona Sharma
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Rooted in Wellness with Mona Sharma

Mona Sharma


Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Read more

Episodes

33. Dr. Sarah Daccarett: The Women's Hormonal Crisis Doctors Aren’t Talking About

Yesterday (01/15/2025) 01:23:00
32. Lee Holden: Why Slowing Down Could Change Your Life

01/08/2025 01:16:59
31. Christian Drapeau: Unlocking Your Body’s Natural Repair System

01/01/2025 01:15:07
30. Emma Hemming & Helen Cristoni: This is Why Women Are More Prone to Brain Fog and Memory Loss

12/25/2024 01:10:39
29. Dr. DiNicolantonio: What You Didn’t Know About Salt, Seed Oils, and Micronutrients

12/18/2024 56:30
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Our take on Rooted in Wellness with Mona Sharma podcast

Rooted in Wellness with Mona Sharma is a nutrition podcast by Mona Sharma. Mona Sharma combines her expertise in celebrity nutrition with real-life stories to keep each episode both relaxing and informative. Every week, she explores topics that range from the importance of staying grounded to tackling the obesity crisis. Whether she's discussing how to balance hormones or manage the busy city life, Sharma and her guests make sure you feel supported and clued in on blending ancient practices with modern science to improve your health.

Producer
Mona Sharma
Host
Mona Sharma
Country
Nepal
Episodes count
34
Average duration
58'
Frequency
Weekly

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