The Midlife Mentors

Claire and James Davis

We’re The Midlife Mentors. Read more

Society & Culture Health Self improvement Fitness

Episodes

Why go alcohol free? Claire discusses her journey so far...

07/21/2024 00:28:51Burnout: What is it, why does it happen and how do we recover?

07/06/2024 00:45:11Sex, Infidelity and Jealousy: Interview with Dr Kate Balestrieri

06/22/2024 00:36:49Regaining confidence after injury

06/15/2024 00:21:15Shifting Negative Thought Patterns

06/09/2024 00:22:57 Show all episodes

Our take on The Midlife Mentors podcast

The Midlife Mentors offers a different approach and perspective toward midlife health and happiness. It is hosted by Claire and James Davis, who are multi-award-winning coaches. They are also midlifers and use their experiences to help you have a more focused and broad approach to midlife. In each episode, they talk about the fitness and dieting myths most midlifers have been told, their reality and their goals. In addition, they Empower, educate and help midlifers set authentic and attainable goals. They also talk about the day-to-day opportunities you can grasp and use to redefine your life.