The Road to Know Her
Alex Fuller and Emi Geddes
Were you ever taught about the different phases of your menstrual cycle? Read more
Episodes
The Mind Body Connection with Dr. Sula Windgassen 12/05/2024 40:51Menopause - the expert. Sohère Roked on hormones & holistic health 11/28/2024 33:04
Menopause - a journey. Kate Thornton on losing yourself, the endless symptoms, and the power of friendship 11/21/2024 32:32The Anxiety episode. Lily Sais on panic, intrusive thoughts & social anxiety 11/07/2024 41:37It's not all about the Squeeze and Hold! Pelvic Floor Health with Clare Bourne 10/31/2024 31:20 Show all episodes
Our take on The Road to Know Her podcast
The Road to Know Her is a gem of podcast for anyone looking to understand the female body on a deeper level. Hosts Alex Fuller and Emi Geddes do a fantastic job of simplifying complex topics like menstrual cycles and rethinking female fitness and gut health. They invite experts to break down the science, making it accessible and relatable. With a focus on empowering listeners to make well-informed decisions about their health, each half-an-hour weekly episode is both educational and inspiring. The Road to Know Her is a health & fitness podcast by Alex Fuller & Emi Geddes. Host
Alex Fuller and Emi Geddes
Alex Fuller and Emi Geddes
Country
United Kingdom
United Kingdom
Episodes count
18
18
Average duration
30'
30'
Frequency
Weekly
Weekly
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