The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Health Fitness

Episodes

103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance

Today (10/08/2024) 01:05:47102. Grass-Fed vs. Grain-Fed Beef: What You NEED to Know Before Your Next Steak

10/03/2024 00:09:06 101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed

10/01/2024 01:17:54100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions

09/26/2024 00:38:2999. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top

09/24/2024 01:10:01 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.