The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Episodes

283. Turmeric vs Fish Oil for Inflammation: Which Is Better?

Today (07/02/2026) 00:10:41282. Dr. Taryn Marie Stejskal: You're Not Resilient. You're Just Coping. Here’s 5 Practices of Highly Resilient People

06/30/2026 01:11:12 281. Dr. Phil Reveals The Exercise That Rewires Your Brain in Minutes

06/29/2026 00:34:19280. Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

06/29/2026 00:52:46279. There's Microplastics Already Inside Your Body. Here’s How to Detox Microplastics Fast

06/18/2026 00:12:59 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.