Happy Place

Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Read more

Health Self improvement Mental health Anxiety

Episodes

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

05/07/2026 26:31Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic

05/04/2026 1:17:08 Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

04/30/2026 39:28"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

04/27/2026 1:05:16“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

04/23/2026 59:46 Show all episodes

Our take on Happy Place podcast

In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.