Happy Place

Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Read more

Health Self improvement Mental health Anxiety

Episodes

Your mental state manifests physically! How your body impacts your brain

Yesterday (08/25/2025) 41:05Sara Cox: I need to be left alone! How to take your holiday reading seriously

08/21/2025 40:30 Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

08/18/2025 57:38Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

08/11/2025 40:49Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

08/07/2025 45:26 Show all episodes

Our take on Happy Place podcast

In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.