Happy Place

Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Read more

Health Self improvement Mental health Anxiety

Episodes

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

Today (05/21/2026) 56:55Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

05/18/2026 50:16 I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

05/14/2026 14:38Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

05/11/2026 48:17Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

05/07/2026 26:31 Show all episodes

Our take on Happy Place podcast

In Happy Place, Fearne Cotton and her guests explore the most important aspects of life. They talk about love, loss, and friendship in a loving, happy, and optimistic way. Twice a week, they discuss the meaning of happiness and touch on many topics, from discipline and nutrition to parenting and grief. Her ability to create genuine conversations makes you feel like you're sitting with friends, discussing the highs and lows of life. It's an invitation to explore your own journey with grace, even through the rough patches.