The Peter Attia Drive

Peter Attia

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Read more

Episodes

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

07/14/2025 17:21Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

07/07/2025 01:31:43 #355 – Skincare strategies, the science of facial aging, and cosmetic-intervention guidance | Tanuj Nakra, M.D. & Suzan Obagi, M.D.

06/30/2025 02:57:05#354 – What the dying can teach us about living well: lessons on life and reflections on mortality | BJ Miller, M.D. and Bridget Sumser, L.C.S.W.

06/23/2025 02:16:00#353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework

06/16/2025 19:51 Show all episodes

Our take on The Peter Attia Drive podcast

Peter Attia is a renowned American physician specialising in longevity, human life extension, and wellness. In his weekly podcast, he focuses on these subjects, including interviews with other highly regarded specialists. His goal is to share knowledge so you can live a fulfillling life every day for many years. Attia is the most famous promoter of intermittent fasting, becoming a big trend.