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Maintenance Phase

Aubrey Gordon & Michael Hobbes


Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Read more

Episodes

The Food Babe

09/25/2025 00:52:58Seed Oils

08/26/2025 01:18:44 Herbalife

07/10/2025 00:56:56Ultra-Processed Foods

06/03/2025 01:11:20BONUS: MAHA's First 90 Days

05/01/2025 00:53:16 Show all episodes
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Our take on Maintenance Phase podcast

Healthy living is a priority for many, and the first step towards achieving this lifestyle is to debunk some of the misleading fitness information. Maintenance Phase ensures you eat correctly and adopt the proper diet practices. The episodes comprehensively review the most critical topics, such as the ideal diet plans, and feature practical and approved tips to help you begin your transformation. Furthermore, Maintenance Phase erases the repeated myths about fat and health, giving real-life fitness success examples.



Host
Aubrey Gordon & Michael Hobbes
Country
United States
Episodes count
90
Average duration
60'
Frequency
Weekly

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