Post Run High

iHeart

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives. Read more

Society & Culture Interview

Episodes

Why You're Always Tired, Hungry & Craving Sugar | The Glucose Expert

03/09/2026 00:57:10What the Science Actually Says About Women's Health | Dr. Andy Galpin

03/02/2026 02:49:46 The Hidden Price of Going Viral in College | Kylan Darnell

02/23/2026 01:24:00Oz Pearlman: How to Be More Confident, Memorable, and Impossible to Ignore

02/18/2026 01:22:51Malika Andrews: Confidence, Criticism & Preparing for High-Pressure Moments

02/09/2026 00:59:07 Show all episodes

Our take on Post Run High podcast

What sparks the creativity of your favorite public figures? Join Kate Mackz on Post Run High for weekly inspiration straight from the track. Guests like Olivia Ponton and Benton talk after a good run and share their journeys in an authentic and motivating way. A Podcast packed with real stories. Perfect for your next dose of motivation. Post Run High is a society & culture podcast by iHeartPodcasts.