Post Run High

iHeart

Post Run High features conversations with high-performing founders, athletes, artists, health and science experts, and leaders about what it really takes to succeed. Through honest, post-movement conversations, guests share how they’ve navigated challenges, built resilience, and used movement as a tool for clarity, discipline, and growth. Each episode explores the mindset behind performance — what keeps people going when things get hard — and offers tangible advice listeners can apply in their everyday lives. Read more

Society & Culture Interview

Episodes

From Pregnancy to Parenthood: Our Birth Story

07/20/2026 01:21:08The Truth About Healthy Eating (According to a Dietitian)

06/29/2026 01:15:00 Elyce Arons: Building Kate Spade, Losing a Best Friend & Starting Over

06/22/2026 01:00:24Personal Wealth Expert: $400K a Year, Still Living Paycheck to Paycheck

06/15/2026 01:03:00How to Use AI to Work Smarter, Think Bigger, and Build the Life You Want

06/08/2026 01:09:09 Show all episodes

Our take on Post Run High podcast

What sparks the creativity of your favorite public figures? Join Kate Mackz on Post Run High for weekly inspiration straight from the track. Guests like Olivia Ponton and Benton talk after a good run and share their journeys in an authentic and motivating way. A Podcast packed with real stories. Perfect for your next dose of motivation. Post Run High is a society & culture podcast by iHeartPodcasts.