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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Desire and Addiction: Voices of Longing Calling You Home, Part 1

09/12/2025 53:47Meditation: The Blessings of Yes (20:10 min.)

09/11/2025 20:10 Awakening Trust in a Fractured World, Part 1

09/05/2025 01:20:40Meditation: A Relaxed, Open Presence (12:30 min.)

09/04/2025 12:30Presence and Compassion in a Violent World

08/28/2025 01:01:04 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1502
Average duration
20' - 50'
Frequency
Weekly

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