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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

From Head to Heart

08/21/2025 01:01:36Meditation: Opening to the Mystery (17:34 min)

08/21/2025 17:34 Embodied Presence - Portal to the Sacred, Part 2

08/14/2025 54:11Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)

08/14/2025 18:40Embodied Presence - Portal to the Sacred, Part 1

08/07/2025 51:48 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1520
Average duration
20' - 50'
Frequency
Weekly

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