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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

The Revolution of Tenderness - Part 2

06/12/2025 47:04Meditation: Breathing into Presence (19:46 min)

06/12/2025 19:46 The Revolution of Tenderness - Part 1

06/05/2025 59:32Meditation: Awake Awareness is Our Home (19:08 min)

06/05/2025 19:08Introduction to Mindfulness: The Power of Heart Presence, Part 5

05/29/2025 01:05:57 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1500
Average duration
20' - 50'
Frequency
Weekly

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