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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Seeing the Light in Each Other

12/18/2025 47:50Meditation: Meeting Life with a Kind Presence (21:26 min.)

12/17/2025 21:28 Meditation: The Center of Now (22:26 min)

12/10/2025 22:26The Liberating Power of Conscious Intention 2

12/10/2025 54:26The Liberating Power of Conscious Intention 1

12/04/2025 59:30 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1526
Average duration
20' - 50'
Frequency
Weekly

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