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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

The Liberating Power of Conscious Intention 1

Today (12/04/2025) 59:30Meditation on Intention (22:39 min.)

Yesterday (12/03/2025) 22:39 The Evolving of Generosity

11/26/2025 01:00:48Meditation: Inner Space - Gateway to Open Awareness (20:08)

11/26/2025 20:08Awakening Compassion in a Fearful World: The Practice of Tonglen

11/20/2025 58:12 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1522
Average duration
20' - 50'
Frequency
Weekly

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