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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

09/10/2026 26:08Meditation: Inner Refuge of Calm (20:25 min.)

09/09/2026 20:25 Ask Me Anything: Questions & Responses with Tara - Part II

09/03/2026 48:01Meditation: Basic Body Scan (20 min.)

09/02/2026 20:11A Path with Joy — A conversation between Tara Brach and James Baraz

08/26/2026 01:09:06 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1598
Average duration
20' - 50'
Frequency
Weekly

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