Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more
Episodes
Freedom Beyond the Trance of Self 10/18/2024 58:16Meditation: Resting Your Heart in Presence (20:13 min.) 10/17/2024 20:13
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris 10/10/2024 01:11:30Guided Meditation: Disarming Our Hearts 10/10/2024 10:54Meditation: Embodying Acceptance and Care (15:34 min.) 10/03/2024 15:34 Show all episodes
Our take on Tara Brach podcast
If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.
Host
Tara Brach
Tara Brach
Country
United States
United States
Episodes count
1431
1431
Average duration
20' - 50'
20' - 50'
Frequency
Weekly
Weekly
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