Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Religion & spirituality

Episodes

Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle

04/25/2024 01:08:012024-04-24 - Meditation: Awakening through the Inner Body

04/25/2024 21:56Spiritual Reparenting: Loving Ourselves into Healing (from retreat)

04/18/2024 57:28Meditation: Inner Refuge of Calm

04/18/2024 20:04The Sacred Art of Listening

04/11/2024 53:32 Show all episodes

Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.