Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Religion & spirituality

Episodes

Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

05/01/2026 01:07:32Meditation: Touching Peace (23:12 min.)

04/29/2026 23:12 The Honesty Challenge - Getting More Truthful with Ourselves and Our World

04/23/2026 53:58Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)

04/22/2026 18:31Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson

04/16/2026 01:03:44 Show all episodes

Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.