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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

From Ego to Eco-Identity - Homecoming to Sacred Relationship

07/25/2024 49:17Meditation: Embodied Awareness

07/25/2024 17:23From Head to Heart

07/18/2024 01:02:00Meditation: Awareness and Flow

07/18/2024 20:17Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain

07/11/2024 52:13 Show all episodes

Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humour to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1408
Average duration
20' - 50'
Frequency
Weekly

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