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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Meditation: Receiving Life in Open, Awake Awareness (20:34 min.)

Yesterday (01/21/2026) 20:34How Hope Can Heal and Free Us – Part 2

Yesterday (01/21/2026) 58:24 How Hope Can Heal and Free Us – Part 1

01/15/2026 49:17Meditation: Awakening Our Full Aliveness (21:30 min.)

01/14/2026 21:30Coming Home to True Refuge | Finding Peace Through Awareness, Truth, and Love

01/08/2026 01:03:07 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1532
Average duration
20' - 50'
Frequency
Weekly

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