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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

Widening the Circles of Care

Today (06/18/2026) 01:02:14Meditation: Mindful Body Scan (10:06 min.)

Yesterday (06/17/2026) 10:06 Waking Up from the Victim Trance

06/11/2026 01:01:44Meditation: Relaxing Back into the Mystery (18:48 min.)

06/10/2026 18:48Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach

06/04/2026 01:03:45 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1574
Average duration
20' - 50'
Frequency
Weekly

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