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Tara Brach

Tara Brach


Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Read more

Episodes

The Wings of Awakening – Self-Honesty & Love

10/30/2026 01:05:10Meditation: Arriving in Open Presence (18:24 min)

10/29/2026 18:24 Cultivating a Courageous Heart - Part 2

10/23/2026 01:00:11Meditation: Calling on Loving Presence (19:05 min.)

10/22/2026 19:05Cultivating a Courageous Heart – Part 1

10/15/2026 49:46 Show all episodes
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Our take on Tara Brach podcast

If you are interested in meditation and mindfulness, Tara Brach is a podcast you should listen to. Tara Brach, PhD, is a Buddhist and specialises in combining Buddhism with mindfulness meditation.
She is the author of bestselling Radical Acceptance and True Refuge. She addresses the value of meditation, self-compassion, and mindfulness in your life.
In addition, Brach uses her good humor to help you deal with traumas, addictions, or other pathologies.



Host
Tara Brach
Country
United States
Episodes count
1612
Average duration
20' - 50'
Frequency
Weekly

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