The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

The Path to Going Pro: How Annie Rodenfels Went from D3 to Elite Runner

08/14/2025 51:20Inside the Science of Wearable Tech with Dr. Peter Tierney (Hardware, Metrics, & More)

08/07/2025 01:12:54 Heat Training Q&A: How to Structure & Benefit from Heat Training

07/31/2025 27:19Dr. Phil Skiba on Breaking2, How to Build Critical Power, and the Secret to a Fast Kick

07/24/2025 53:53American Record Holder Keira D’Amato on Setbacks, Being a “Bulldozer,” & Fun Running

07/17/2025 58:42 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.