The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

The Limits of Endurance: Dr. Andrew Best on Running's "Metabolic Ceiling"

01/22/2026 01:05:21Development: Workouts, Mindsets, & Strategy with Head Conn XC Coach Sam Alexander

01/15/2026 59:38 American Record Holder Zach Bitter on Carb Experiments, DNF's, and Learning From Failure

01/08/2026 01:12:305 Ways to Level Up in 2026 (My Top Ideas for Dramatic Improvement!)

01/01/2026 28:03What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather

12/25/2025 54:26 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.