The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

How the Elites Stay Healthy: All-American Steepler Jonathan Pierce on Injury Prevention

03/26/2026 01:03:03When Should You Quit Running? An Honest, Difficult Conversation with Author Dimity McDowell

03/19/2026 56:26 Ken Rideout on Extreme Running, Mindset Hacks, Beer Miles, and Confidence

03/12/2026 01:03:02Impact, Force, and Load: Exploring the Real Drivers of Injuries with Professor Brent Edwards

03/05/2026 59:00Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More

02/26/2026 41:33 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.