The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

Pacing Strategy, Zone 2, Easy Runs, & More with Running Explained's Elisabeth Scott

12/11/2025 01:09:07The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman

12/04/2025 01:04:56 How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan

11/27/2025 01:01:00Long Run Strategy, Balancing Intensity vs. Volume, Heavy Lifting, & More (Q&A with Jason)

11/20/2025 41:29How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe

11/13/2025 01:10:26 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.