The Strength Running Podcast

Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. Read more

Health Sports Fitness Running

Episodes

What is "Training?" The Principles, Science and Art of the Training Process with Dan Cleather

12/25/2025 54:26Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner

12/18/2025 47:48 Pacing Strategy, Zone 2, Easy Runs, & More with Running Explained's Elisabeth Scott

12/11/2025 01:09:07The Best Advice to Run Faster, with Extramilest Host & 2:44 Marathoner Floris Gierman

12/04/2025 01:04:56How the Fitness Industry Began: Exploring 200+ Years of Training Evolution with Professor Conor Heffernan

11/27/2025 01:01:00 Show all episodes

Our take on The Strength Running Podcast

The Strength Running Podcast offers a weekly dose of running wisdom. Host Jason Fitzgerald chats with experts to help you ease muscle pain, sidestep injuries, and boost your performance across key thresholds. Whether you're eyeing a marathon or just eager to stay fit without the setbacks, this weekly 50-minute show is your go-to. It's practical, it's motivational, and the best companion to run toward your goals. The Strength Running Podcast is a running podcast by Jason Fitzgerald.