Balanced Black Girl

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Read more

Health Women's Fitness

Episodes

Why You Sabotage Good Things (and How to Stop) ft. Dr. Marisa G. Franco

09/15/2026 01:10:46What Happens When You Stop Tying Your Worth to Your Wins ft. Marina Middleton

09/08/2026 01:09:27 How to Unapologetically Choose Yourself ft. Stephany Faublas

09/01/2026 01:05:30How to Trust Your Gut ft. Tareasa “ReesaTeesa” Johnson

08/25/2026 01:10:277 Mindset Shifts I’m Bringing Into 37

08/18/2026 00:53:20 Show all episodes

Our take on Balanced Black Girl podcast

Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfillled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.