The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Health Fitness

Episodes

239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Today (01/27/2026) 01:06:31238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event

01/22/2026 00:47:20 237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly

01/20/2026 01:28:33236. What Is Heart Rate Variability (HRV) and How Do You Improve It?

01/15/2026 00:10:52235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

01/13/2026 01:35:59 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.