The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Health Fitness Top 100

Episodes

226. Gary Brecka Live at the Zenos Health Summit 2025 in Saudi Arabia: Nutrient Deficiencies and Genetic Methylation

12/12/2025 00:59:06225. Noah Laith: On Peptides, Gut Health and Microplastics Detox

12/09/2025 00:57:53 224. How to Beat Seasonal Affective Disorder (SAD)

12/04/2025 00:08:39223. Leana Deeb: On Faith, Fitness, and Finding Purpose

12/02/2025 01:09:30222. How Daily Gratitude Lowers Stress, Anxiety and Depression (Science-Backed)

11/27/2025 00:05:50 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.