The Ultimate Human with Gary Brecka

Clamor

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. Read more

Health Fitness

Episodes

235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Today (01/13/2026) 01:35:59232. Gary Brecka Live at the Biohacking 360 Conference 2025 in Romania

01/09/2026 01:08:55 229. Dr. Marty Makary: Vaccines, Chronic Disease, Drug Prices & Hormone Therapy

01/09/2026 01:19:40233. Anders Corbett: On “Crafting” Your Gut Microbiome, Probiotics, Leaky Gut & Hormone Optimization

01/09/2026 01:26:45234. How To Improve Your Sleep With These Sleep Hygiene Tips

01/08/2026 00:13:58 Show all episodes

Our take on The Ultimate Human with Gary Brecka podcast

Want to live better and longer? Check out Gary Brecka's podcast, The Ultimate Human. He used to predict people's lifespans for insurance companies, but now he's helping us all boost our health and happiness. Each episode features a chat with a professional or expert on living longer and better, from famous athletes to brainy scientists. They share tips on how to feel great and stay young. It's a down-to-earth show that turns tough science into straightforward advice. The Ultimate Human with Gary Brecka is a health & fitness podcast by Clamor.