ZOE Science & Nutrition

ZOE

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Read more

Health Nutrition

Episodes

Foods for every decade of life with Dr. Federica Amati

04/25/2024 01:11:27What to eat to avoid osteoporosis with Prof. Cyrus Cooper and Tim Spector

04/18/2024 01:08:14The world's biggest intermittent fasting study - what we learned with Prof. Tim Spector & Gin Stephens

04/11/2024 01:00:33The best exercise routine, according to your muscle clocks with Professor Karyn Esser

04/04/2024 01:02:165 things you can do now to reduce dementia risk with Professor Claire Steves

03/28/2024 53:22 Show all episodes

Our take on ZOE Science & Nutrition podcast

Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.

Producer: ZOE
Host: Jonathan Wolf
Country: United Kingdom
Episodes count: 125
Average duration: 45'