ZOE Science & Nutrition

ZOE

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Read more

Health Nutrition

Episodes

Should you take Ozempic? The 5 things you need to know before starting GLP-1 drugs | Dr Ania Jastreboff

04/30/2026 01:01:45Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz

04/28/2026 00:14:25 The 5 best foods to fight cancer and lower your risk of death | Dr William Li

04/23/2026 01:02:52Most replayed moment: Three Foods to Fight Inflammation | Dr Federica Amati & Prof Tim Spector

04/21/2026 00:13:155 simple nutrition changes to boost energy, lift your mood and beat fatigue (in just 72 hours!) | Prof Tim Spector & Dr Federica Amati

04/16/2026 00:50:17 Show all episodes

Our take on ZOE Science & Nutrition podcast

Top researchers and world-class doctors explain the latest discoveries about nutrition and gut health in each episode of ZOE Science & Nutrition. This show offers all you need to know about what you eat and how you eat it. Each episode contains valuable information about food, talking about various products, what is inside them and why you should or should not eat them. You will also learn about conditions related to food and digestive disorders.