Balanced Black Girl

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Read more

Health Fitness

Episodes

How to Win When People Underestimate You with Taylor Rooks

10/21/2025 01:00:05Women Are Expected to Do It All — What Happens When We Stop? with Nina Westbrook

10/14/2025 01:02:21 Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment

10/07/2025 01:00:25It’s not Hysteria! with Dr. Karen Tang and The Second Opinion

10/06/2025 00:16:39How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters

09/30/2025 00:57:50 Show all episodes

Our take on Balanced Black Girl podcast

Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfillled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.