Balanced Black Girl

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Read more

Health Fitness

Episodes

How To Feel Content When You Don't Have What You Want Yet

Today (12/09/2025) 00:46:16The Power of Play: How Letting Yourself Experiment Changes Everything with Darcei Giles

12/02/2025 00:52:07 The Science of Manifesting Your Dream Life (Even When It Feels Impossible)

11/25/2025 01:03:35How to 10X Your Life By Doing Less (Not More) with Rachel Rodgers

11/18/2025 01:05:50Every Opportunity Has a Cost — How to Choose What’s Worth It with Beatrice Dixon

11/11/2025 00:52:23 Show all episodes

Our take on Balanced Black Girl podcast

Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfillled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.