Balanced Black Girl

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Read more

Health Fitness

Episodes

Time to Own Your Narrative. This is How You Do It ft. Hannah Bronfman

01/20/2026 01:03:31How to Pivot Without Losing Yourself with Jeannette Reyes and Mona Abdi

01/13/2026 00:58:40 Break These 3 Rules and Watch Your Life Change

01/06/2026 00:56:07Why Playing Fair Is Overrated — How to Build Your Own Rules with Tricia Lee

12/30/2025 01:00:11The Top 7 Tips for Becoming the Luckiest Person You Know

12/23/2025 00:48:42 Show all episodes

Our take on Balanced Black Girl podcast

Balanced Black Girl, hosted by Les Alfred, offers weekly wellness wisdom. Les and her inspiring guests tackle topics from career growth to personal transformation in less than one hour. Whether discussing life post-divorce or sharing tips on managing debt, the show is a refreshing guide for anyone seeking harmony in life's different arenas. It's a welcoming space that celebrates the journey to a more fulfillled self, all through the lens of Black women's experiences in health and wellness. Balanced Black Girl is a health & fitness podcast by Balanced Black Girl.