Down to Birth

Cynthia Overgard & Trisha Ludwig

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. Read more

Health Fitness Parenting Pregnancy

Episodes

#320 | Breastfeeding Q&A: Nipple Shields, Restricting Skin-to-Skin, Formula Marketing, Gentle Weaning, Nursing Strikes, Night Feeding

06/11/2025 00:45:13#319 | Devon's Footling Breech Birth Story: Accepting the Necessary Cesarean

06/04/2025 00:34:11 #318 | May Q&A: Precipitous Births, Tearing Tips, Best Foods After Birth, Epidural Removal for Pushing, Induction & VBAC, Cord Clamping, Jaundice

05/28/2025 00:43:56#317 | The Risk of Uterine Rupture: Breaking Down ACOG's VBAC Bulletin

05/21/2025 00:53:46#316 | The Body Ready Method for Optimizing Labor With Co-Founder Lindsay McCoy

05/14/2025 00:46:34 Show all episodes

Our take on Down to Birth podcast

Down to Birth offers a weekly deep dive into childbirth. Hosts Cynthia Overgard and Trisha Ludwig blend personal stories and professional knowledge in episodes lasting less than one hour. They cover everything from doula laws to the costs of feeding a baby with formula. You will listen to amazing Overgard's own water birth stories and HypnoBirthing expertise, which will add a personal touch. Their monthly Q&A sessions are especially engaging, allowing direct interaction with listeners. This podcast is a warm, wise guide for anyone interested in the childbirth experience. Down to Birth is a parenting podcast by Cynthia Overgard & Trisha Ludwig.