Down to Birth

Cynthia Overgard & Trisha Ludwig

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. Read more

Health Fitness Parenting Pregnancy

Episodes

#336 | How Tongue Tie Impacts Vaginal Birth, Breastfeeding & Infant Development

Yesterday (10/01/2025) 00:49:51#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth

09/24/2025 00:48:03 #334 | Why Moms Get Triggered: The Emotional Stressors of Postpartum Living

09/17/2025 00:31:36#333 | Emily Vondy's Encounter with God During Labor

09/10/2025 01:23:06#332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding

09/03/2025 00:48:42 Show all episodes

Our take on Down to Birth podcast

Down to Birth offers a weekly deep dive into childbirth. Hosts Cynthia Overgard and Trisha Ludwig blend personal stories and professional knowledge in episodes lasting less than one hour. They cover everything from doula laws to the costs of feeding a baby with formula. You will listen to amazing Overgard's own water birth stories and HypnoBirthing expertise, which will add a personal touch. Their monthly Q&A sessions are especially engaging, allowing direct interaction with listeners. This podcast is a warm, wise guide for anyone interested in the childbirth experience. Down to Birth is a parenting podcast by Cynthia Overgard & Trisha Ludwig.