Feel Better, Live More with Dr Rangan Chatterjee

Gareth Paul Jones Studio

“Health has become overcomplicated. Read more

Episodes

Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551

Yesterday (04/29/2025) 01:59:15BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550

04/24/2025 00:20:17 How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549

04/22/2025 01:31:12BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548

04/17/2025 00:23:43How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress with Brian Mackenzie #547

04/15/2025 01:48:16 Show all episodes

Our take on Feel Better, Live More with Dr Rangan Chatterjee podcast

Check out Feel Better, Live More with Dr Rangan Chatterjee. It's a podcast that tackles healthy living head-on, every week. You know how important food is, right? Well, Dr. Chatterjee digs deeper. He talks about how what we eat, plus how we sleep, relax, and move, really affects our health. Often, we forget about these things.
Dr Chatterjee comes from a medical family and got his top-notch skills at the University of Edinburgh, where he focused on immunology. With 20 years of experience and lots of research, his podcast is here to make a big difference in how you live. It's like getting a new lease on life.
What about your daily habits? They either build you up or break you down. Tune into Dr. Chatterjee's podcast. It's time to change those habits and really start living better.