Grown-Ass Woman's Guide
Grown-Ass Creative
The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. Read more
Episodes
Essential Vaccines for Women Over 40: What You Must Know 10/20/2025 05:31Best Supplements for Women Over 40: Sleep, Stress, Bones & More 10/17/2025 07:25
Navigating Menopause: Is Hormone Replacement Therapy Right for You? 10/13/2025 16:19The Essential Health Screenings Every Woman Over 40 Should Get 10/06/2025 36:23NEW Season, New Focus 09/02/2025 01:45 Show all episodes
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Our take on Grown-Ass Woman's Guide podcast
Whether through career shifts, mastering personal finances, or achieving optimal physical, emotional, and mental well-being, the Grown-Ass Woman's Guide is a great companion through midlife's unique challenges and opportunities. Jackie MacDougall aims to empower women over 40 to seize control of their lives and foster more meaningful connections, while boosting their self-confidence and personal growth. Grown-Ass Woman's Guide is a self-improvement podcast by Jackie MacDougall, CEO Grown-Ass Creative.
ProducerGrown-Ass Creative
HostJackie MacDougall
CountryUnited States
Episodes count217
Average duration45’
FrequencyWeekly
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