Grown-Ass Woman's Guide

Grown-Ass Creative

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. Read more

Education Health Self improvement Fitness Mental health

Episodes

ADHD Symptoms in Women Over 40

11/26/2025 26:24Home Maintenance 101: Basics Every Woman Should Know

11/10/2025 25:31 Open Enrollment Made Easy: The Hidden Employee Benefits That Could Save You Thousands

10/28/2025 27:56Essential Vaccines for Women Over 40: What You Must Know

10/20/2025 05:31Best Supplements for Women Over 40: Sleep, Stress, Bones & More

10/17/2025 07:25 Show all episodes

Our take on Grown-Ass Woman's Guide podcast

Whether through career shifts, mastering personal finances, or achieving optimal physical, emotional, and mental well-being, the Grown-Ass Woman's Guide is a great companion through midlife's unique challenges and opportunities. Jackie MacDougall aims to empower women over 40 to seize control of their lives and foster more meaningful connections, while boosting their self-confidence and personal growth. Grown-Ass Woman's Guide is a self-improvement podcast by Jackie MacDougall, CEO Grown-Ass Creative.