Intermittent Fasting

Dr Stephen Cabral

This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Read more

Health

Episodes

How to Detox Harmful Obesogenic Chemicals to Lose Weight Forever

06/11/2025 19:03Plant vs. Animal – Which Protein Is Best for Muscle Growth?

06/04/2025 13:45 What to Consume Between Meals to Still Lose Weight

05/28/2025 15:54“The Natural Ozempic”: GLP-1 Ingredients to Burn More Fat Without the Side Effects

05/21/2025 14:31Top Tips to Shrink Your Stomach & Reduce Appetite Naturally

05/14/2025 14:50 Show all episodes

Our take on Intermittent Fasting podcast

Learn all there is on intermittent fasting in this great listen. Intermittent fasting podcast covers who is suitable for this practice and to whom it may be harmful. In addition to that, Dr Stephen Cabral clarifies the difference between intermittent fasting, dieting and caloric restriction. He also goes into great detail as he explains all the ins and outs of fasting for anti-ageing, general health, and weight-loss ambitions. Dr Stephen Cabral, a certified doctor of Naturopathy and a Functional Medicine Practitioner. Some of his certifications and specialities include Chinese Physiotherapy, Metabolic functional Biochemistry and Ayurvedic Medicine.