The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

09/01/2025 1:22:48The Subtle Art Author, Mark Manson: How To Rebuild After Burnout

08/29/2025 30:48 Toto Wolff's No-Nonsense Habit That Built Mercedes’ F1 Dynasty

08/27/2025 25:44Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)

08/25/2025 1:15:44Emily Maitlis: What Really Happened Before the Prince Andrew Interview

08/22/2025 35:40 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.