The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)

Today (06/15/2026) 1:12:10Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City

06/12/2026 1:36:50 The 4 Questions That Will Change Your Perspective on Life

06/10/2026 26:35Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)

06/08/2026 1:04:56Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch

06/05/2026 45:47 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.