The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Why High Performers Wish They'd Enjoyed It More

Yesterday (09/16/2026) 30:13How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)

09/14/2026 1:07:15 The Accidental Cancer Discovery That Saved Anastacia (E437)

09/11/2026 55:259/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt

09/09/2026 33:29My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)

09/07/2026 1:08:21 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.