The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Sarina Wiegman: The Leadership Secrets Powering England Lionesses

Yesterday (07/18/2025) 28:30The 3-Part Method to Hold the Attention of a Room, with Gary Barlow

07/16/2025 30:37 Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)

07/14/2025 1:26:23How to Handle Difficult Conversations

07/11/2025 23:15The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox

07/09/2025 28:31 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.