The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

Why The Best Never Stop Feeling Fear

Today (10/28/2026) 44:25Jimmy Carr: How To Fix Your Mind, Stop Overthinking & Take Control (E445)

10/26/2026 1:26:06 Richard Hammond: Life After Top Gear & Turning Down the BBC (E444)

10/23/2026 1:10:36Why You Can't Stop Comparing Yourself

10/21/2026 39:39Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

10/19/2026 1:35:48 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.