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The High Performance Podcast
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The High Performance Podcast

Jake Humphrey and Damian Hughes


Welcome to High Performance. Read more

Episodes

Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)

02/17/2025 54:56
Why Is Change So Hard—And How Can You Make It Stick?

02/14/2025 23:40
Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)

02/13/2025 52:27
Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)

02/10/2025 40:28
Could Your Life Be Better Without Alcohol?

02/07/2025 13:55
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Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.

Host
Jake Humphrey and Damian Hughes
Country
United Kingdom
Episodes count
531
Frequency
Two times a week

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