The High Performance Podcast

Jake Humphrey and Damian Hughes

The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Read more

Self improvement Sports Fitness Leadership

Episodes

How do Olympians Perform Under Extreme Pressure?

Yesterday (07/26/2024) 15:02How AI Will Transform Us Into Innovators: Mo Gawdat (E275)

07/25/2024 1:10:49Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E274)

07/22/2024 1:01:34Southgate’s Legacy and What’s Next For England?

07/19/2024 19:48Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation (E273)

07/18/2024 56:44 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyses and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.