The High Performance Podcast

Jake Humphrey and Damian Hughes

Welcome to High Performance. Read more

Self improvement Sports Fitness Leadership

Episodes

The Accidental Cancer Discovery That Saved Anastacia (E437)

09/11/2026 55:259/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt

09/09/2026 33:29 My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)

09/07/2026 1:08:21Steve Hansen: Building The Greatest Team In History

09/04/2026 53:07Why You Attack Monday And Crumble By Friday

09/02/2026 24:09 Show all episodes

Our take on The High Performance Podcast

The High Performance Podcast looks into, analyzes and brings to your doorstep the lives of high-achieving, outstanding and extraordinary world-class performers who have excelled in their respective fields. This show is hosted by Jake Humphrey and Damian Hughes. Hughes is a leading organizational psychologist, change management consultant, best-selling author and professor who works with various sports organizations to create a high-performance culture. Humprey is the former lead presenter of BBC's Formula One coverage and currently works as BT Sport's league anchor. The duo shares lessons and first-hand experience from high-performance individuals and gives the non-negotiables that these personalities used to get to wherever they are.