The Rich Roll Podcast

Rich Roll

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. Read more

Self improvement Fitness

Episodes

The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

Yesterday (07/14/2025) 02:02:31World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

07/07/2025 01:48:55 Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

07/03/2025 01:10:53The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

06/30/2025 02:30:07Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life

06/23/2025 02:19:33 Show all episodes

Our take on The Rich Roll Podcast

Rich Roll is the embodiment of fitness and wellness, and every week he digs deep into all things wellness with some of the brightest, paradigm-busting and goal-oriented minds in health, spirituality, nutrition, wellness, fitness, entrepreneurship, art and entertainment. As Roll himself would like to describe them, they are not interviews but conversations aimed at inspiring, educating, empowering and inspiring you to become the best versions of yourself. Just like Rich Roll already is, you will get inspired to become a master in professional development and have the fitness of ultra-athletes. Plug in to interact with outstanding people such as Mike Posner, Leah Goldstein and Jason Caldwell.