WHOOP Podcast

WHOOP

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Read more

Fitness

Episodes

The Science of Healthspan: How to Age Better with Emily Capodilupo and Dr. Dan Henderson

09/15/2026 00:43:19Nelly Korda: What It Really Takes to Win Under Pressure

09/08/2026 00:44:12 The Science of Women's Health with Dr. Kristen Holmes and Emily Capodilupo

09/01/2026 00:56:42Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System

08/27/2026 00:45:19What You’re Getting Wrong About Metabolism (And How to Fix It) with Dr. Nick Norwitz

08/18/2026 00:58:28 Show all episodes

Our take on WHOOP Podcast

Always wanted to get ripped and have a six-pack but did not know how? Whoop podcast is on a mission to unlock your performance levels and fine-tune you into being as fit as a Navy Seal.

The guest list includes said Navy seals, top athletes, gymnasts, sports personalities, scientists and experts who give necessary nuggets in the road towards unlocking your fitness potential. In addition, the Whoop podcast gives you the motivation you need to continue training. Nutritional facts and tips are also covered by this outstanding show.