WHOOP Podcast

WHOOP

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Read more

Fitness

Episodes

How Better Sleep Can Transform Your Memory & Learning with Dr. Gina Poe

07/08/2025 01:12:46Improving VO₂ Max For Longevity and Performance with Dr. Greg Grosicki

07/01/2025 00:55:26 Live Longer and Stronger: Avoiding Frailty with Dr. Linda Fried

06/24/2025 00:41:49Redefining Menopause: Building The Blueprint for Women’s Health with Dr. Jessica Shepherd

06/17/2025 01:15:14Brittany Mahomes on Motherhood, Training, and Building a Healthy Lifestyle

06/11/2025 00:16:05 Show all episodes

Our take on WHOOP Podcast

Always wanted to get ripped and have a six-pack but did not know how? Whoop podcast is on a mission to unlock your performance levels and fine-tune you into being as fit as a Navy Seal.

The guest list includes said Navy seals, top athletes, gymnasts, sports personalities, scientists and experts who give necessary nuggets in the road towards unlocking your fitness potential. In addition, the Whoop podcast gives you the motivation you need to continue training. Nutritional facts and tips are also covered by this outstanding show.