UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Women's Anxiety

Episodes

530. How to Stop Giving a F*ck What Other People Think (Greatest Hits)

09/24/2026 14:18529. Coaching Hotline: What's Really Stopping You from Speaking Up in Your Business

09/22/2026 09:44 528. Telling Yourself the Truth (How I Finally Did)

09/17/2026 18:24527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want

09/15/2026 07:09526. Why Asking For What You Want Matters Even If You Don't Get It

09/10/2026 14:57 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.