UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

447. Coaching Hotline: Frustration with Kids, Two Flavors

Today (12/09/2025) 11:29Ready to Achieve Your Most AUDACIOUS Goals in 2026?

Yesterday (12/08/2025) 04:23 446. Borrow My Thoughts For Your 2026 Goals

12/04/2025 38:04445. Coaching Hotline: Feeling Trapped at Work & Compassion for Other People's Brains

12/02/2025 09:45444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)

11/27/2025 15:48 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.