UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

Seth Godin: How to Be Strategic In Your Life

Today (10/22/2024) 35:54364. The Efficiency Trap - And What to Aim For Instead

10/17/2024 19:26 Free Training: The Feminist Productivity Paradox

10/14/2024 05:11363. Raising Feminist Kids (and Raising Yourself!): A Conversation with Jo-Ann Finkelstein

10/10/2024 28:07362. Greatest Hits: Confidence, Happiness & Self-Safety

10/03/2024 13:35 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.