UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

402. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways From Clutch College Live (Greatest Hits)

Yesterday (07/03/2025) 17:40401. Listener QA: Body Image, Parental Criticism, & Initiating Sex

07/01/2025 12:19 400. Most Surprising Parts of My Dream Life (& How to Create Yours Too)

06/26/2025 39:08399. What Everyone Gets Wrong About Confidence

06/19/2025 14:33398. How to Solve Insecurity

06/12/2025 17:12 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.