UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

SURPRISE: My Birthday Flash Sale Bash!

Today (04/26/2024) 01:54Perfectionism & Validation (TBYB Sneak Peek Ch 6)

04/22/2024 08:50Announcing: My book tour this May!

04/20/2024 03:00338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)

04/18/2024 16:28Your Body Manifesto (TBYB Sneak Peek Ch 5)

04/16/2024 09:35 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.

Host: Kara Loewentheil
Country: United States
Episodes count: 425
Frequency: Weekly