SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski

Would you like to fall asleep faster, sleep more deeply, and more easily? Read more

Meditation Mental health Sleep Alternative health

Episodes

Gentle journey into deep, profound sleep comforting peaceful guided sleep meditation Vocals only

06/12/2025 01:31:39Gentle journey into deep profound sleep relaxing calming comforting peaceful guided sleep meditation

06/09/2025 02:00:10 Embracing mindfulness, deep body scan meditation for coping with anxiety female vocals

06/08/2025 50:20Embracing mindfulness deep body scan meditation for coping with anxiety and experiencing relaxation with music

06/08/2025 50:20An extended Vipassana meditation into insight and awareness for cultivating peace and serenity female vocals only

06/08/2025 02:32:18 Show all episodes

Our take on SLEEP MEDITATION with Lauren Ostrowski Fenton podcast

Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.