SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski

Would you like to fall asleep faster, sleep more deeply, and more easily? Read more

Meditation Mental health Sleep Alternative health

Episodes

Say Goodbye to Worry! 10 Powerful Guided sleep Meditations to Banish Overthinking: Find Instant Calm

10/24/2025 02:59:48The road less travelled quietening the inner chatter a quiet comforting talk with Lauren

10/06/2025 10:49 3-Hour Guided Sleep Meditation: Instant Sleep, Calm, Deep Rest with Compassion and healing

10/06/2025 03:00:03UPDATE ABOUT MISSING episodes- they will return- it is an IT thing affecting many podcasts laurenostrowskifenton@gmail.com

10/01/2025 01:31LITTLE TEENY CHAT and a question laurenostrowskifenton@gmail.com

10/01/2025 04:47 Show all episodes

Our take on SLEEP MEDITATION with Lauren Ostrowski Fenton podcast

Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.