SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski

Would you like to fall asleep faster, sleep more deeply, and more easily? Read more

Meditation Mental health Sleep Alternative health

Episodes

Sitting beside your grief guided sleep meditation for comfort and healing

02/22/2026 01:59:10Fall Deeply Asleep in 30 Minutes Even If Your Thoughts Are Loud guided sleep meditation

02/22/2026 59:39 Cozy comfort deep sleep guided for resilience comfot and sleep meditation

02/22/2026 01:01:28A chat about the sleep mastery course- only three more days

01/09/2026 07:20Sleep Deeply: A Guided Meditation for Stress Relief and Cognitive Clarity for restful Sleep

01/08/2026 01:58:49 Show all episodes

Our take on SLEEP MEDITATION with Lauren Ostrowski Fenton podcast

Lauren Ostrowski Fenton presents guided sleep meditations and softly spoken talks. The guided sleep meditations are designed to make you fall asleep faster than you usually would, sleep more profound than average and way easier. This podcast's techniques, skills, and methods are meant for anyone of any age, and they are guaranteed to make you sleep better and faster. Lauren Ostrowski is a famous meditation teacher, meditation speaker, life coach, writer, yoga instructor and counsellor.