WHOOP Podcast

WHOOP

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Read more

Fitness

Episodes

Dara Torres' Guide to Longevity & Building Confidence Beyond Sport

10/27/2026 00:47:04The Science of Stress with Dr. Kristen Holmes and Dr. Greg Grosicki

10/20/2026 00:42:26 How To Manage The Effects of Alcohol with Dr. Kristen Holmes and Dr. Greg Grosicki

10/13/2026 00:53:13The Hidden Cost of AI: Creativity and the Future of Human Work with AI Philosopher Aleksandra Przegalińska

10/06/2026 00:43:31Willson Contreras & Wilyer Abreu on Handling the Pressure of October Baseball

09/29/2026 00:36:09 Show all episodes

Our take on WHOOP Podcast

Always wanted to get ripped and have a six-pack but did not know how? Whoop podcast is on a mission to unlock your performance levels and fine-tune you into being as fit as a Navy Seal.

The guest list includes said Navy seals, top athletes, gymnasts, sports personalities, scientists and experts who give necessary nuggets in the road towards unlocking your fitness potential. In addition, the Whoop podcast gives you the motivation you need to continue training. Nutritional facts and tips are also covered by this outstanding show.