WHOOP Podcast

WHOOP

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Read more

Fitness

Episodes

Defending US Open Champion Aryna Sabalenka's Guide To Training Your Mind And Body To Win

08/26/2025 00:40:16How Meal Timing Affects Sleep & Metabolism with Circadian Rhythm Expert Dr. Satchin Panda

08/19/2025 00:44:44 How to Cross-Train with Ironman World Champion Lucy Charles-Barclay

08/12/2025 00:45:26Inside HYROX: Training, Fueling, and Recovery with Jake Dearden

08/05/2025 00:46:49Elite Recovery & Resilience: Lucy Davis on Training, HRV, and Mental Strength

07/29/2025 00:46:17 Show all episodes

Our take on WHOOP Podcast

Always wanted to get ripped and have a six-pack but did not know how? Whoop podcast is on a mission to unlock your performance levels and fine-tune you into being as fit as a Navy Seal.

The guest list includes said Navy seals, top athletes, gymnasts, sports personalities, scientists and experts who give necessary nuggets in the road towards unlocking your fitness potential. In addition, the Whoop podcast gives you the motivation you need to continue training. Nutritional facts and tips are also covered by this outstanding show.