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Mental health podcasts

1The Dr. John Delony ShowRamsey NetworkThe Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you!

2Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method FounderUnlock the Hidden Code Running Your Life—And Rewrite It for Good.

3Office Hours with Arthur BrooksHi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic.

4Ask Lisa: The Psychology of ParentingGood Trouble ProductionsAsk Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens.

5BEAM: Black Healing Remixed - The PodcastYolo Akili Robinson and Natalie Patterson Black Healing Remixed: The Podcast is where ancestral wisdom meets today’s modern complexities.

6Better Tomorrow with Hannah BrownStitcherWelcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown.

7Bravo TherapyBAB ProductionsWelcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth.

8Finding MasteryDr. Michael Gervais Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind.

9For GoodJoseph "JoJo" SimmonsWhat if healing yourself was the first step to changing the world?

10Ghost of a Podcast: Astrology & Advice with Jessica LanyadooJessica LanyadooGhost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience.

11GoOD Mornings with CurlyNikkiNikki Walton Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace.

12Grown-Ass Woman's GuideGrown-Ass CreativeThe Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives.

13Happy PlaceFearne CottonFearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

14Healing TraumaDr. Frank Anderson and Matthias BarkerA podcast by the Trauma Institute

15Highest Self Podcast®Sahara RoseHighest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun!

16Hypnosis for Permanent Weight LossLeslie M. ThorntonAs a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be.

17Ice-T's Daily GameiHeartFor decades, Ice-T has been a cultural icon, respected actor, musician, and personality.

18Inner Cosmos with David EaglemaniHeartNeuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us.

19Insight with Chris Van VlietBlue WireChris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc.

20Is My Child A Monster? A Parenting Therapy PodcastLeslie Cohen-RuburyIs My Child A Monster?

21Joy, a Podcast. Hosted by Craig FergusoniHeartStoried late-night talk host Craig Ferguson brings his interview talents and singular world view to a discussion of the modern state of JOY, sitting down with notable guests from the worlds of entertainment, science, government, and more.

22Letting It Settle with Michael GalyonQCODEFind your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach.

23Lost BoysAnthony Scaramucci and Scott Galloway Anthony Scaramucci and Professor Scott Galloway join forces to tackle the little discussed challenges young men are facing today in America. At home, at school and at work, young men are falling behind.

24Making Space with Hoda KotbTODAYWhere do you draw your strength?

25Meditative StoryWaitWhat Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music.

26Mind If We Talk?BetterHelpEver feel like you’re carrying something heavy and don’t know where to put it down?

27Mindful Moments with David LarbiDavid LarbiI'm David, and these are my reflections on life and all things in it.

28Problem Solved with Therapy JeffWave Podcast Network Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC.

29ProloguesMary SkinnerMy name is Mary and I’m the host of Prologues, a lifestyle podcast where each episode is like a digital journal entry detailing whatever it is I’m going through in life at the moment.

30Real PodDear Media Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving.

31Science of Perception BoxUnlikely Collaborators | Pod PeopleJoin renowned scientists Dr. Heather Berlin and Dr. Christof Koch on the Science of Perception Box, where they delve into the Perception Box—a groundbreaking concept developed by Elizabeth R.

32Shattered Silence PodcastShattered Silence PodcastHeartfelt stories from individuals who have faced significant challenges, from mental health struggles and addiction to catastrophic life events.

33Shrink The BoxThe TakeEver wondered why Frasier Crane is such a snob?

34Sleep Meditation for WomenWomen's Meditation NetworkSleep meditations created for women or anyone who feels called to listen đź’—.

35Sleep Sound with Antoni PorowskiAudible

36Sleep Wave - Meditations, Stories & HypnosisKarissa Vacker and Jessica PorterRelax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide.

37Sleep With MeDrew Ackerman Insomnia? Mind racing at night? Worries keeping you up?

38Speaking of PsychologyAmerican Psychological Association"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today.

39Start Here with Mel RobbinsAudible

40Sunday Scaries by HeadspaceHeadspace StudiosBeat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta.

41The Astrology Hub PodcastAmanda Pua WalshHow often do you get weighed down by life’s daily concerns?

42The BreakoutDr. Keri Ohlrich and Kelly Guenther.A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes.

43The Decision Coach: How to Make Big ChoicesAudible

44The Divorced Woman's Guide PodcastWendy SterlingWelcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth.

45The Hilary Silver PodcastHilary SilverWelcome to the podcast that’s here to flip your world—and your mindset—upside down.

46The Love SeatLauren Speed-Hamilton and Cameron HamiltonJoin Lauren Speed-Hamilton and Cameron Hamilton—the beloved couple from Netflix's Love Is Blind—as they host The Love Seat, a podcast that dives deep into the real stories and complexities of love.

47The Psychology of your 20’sLindsay Bryan-PodvinA podcast that explains how everything is psychology.

48The SqueezePodcast Nation When life gives you lemons, what do you do with them?

49The Survivor SquadTerra Newell and Collier LandryTrue crime is often sensationalized — but behind every headline is a real person with a real story.

50Therapy and TheologyLysa TerKeurstHave you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands.

The best Mental health podcasts

This category comprises all podcasts dealing with psychological health and wellness. Given the importance of having a stable and healthy headspace, the mental health category includes goal orientation, meditation, sleeping, relationship, healing and psychology podcasts.
The mental health podcasts dealing with meditation cover, exhaust, and take an in-depth look into all forms of meditation. Some podcasts give meditation techniques for both novices and experienced people, teach beginners how to meditate, and provide step-by-step guides on meditation.
Some podcasts touch mindfulness and its principles, Buddhism, The Law of Attraction, and Therapy. The mental health podcasts category also includes podcasts about anxiety, stress, and confidence. This goes hand in hand with podcasts that handle self-esteem and self-belief.
Trauma recovery can be very challenging at times. Therefore, some podcasts have content on recovering from traumas and conditions such as Post-traumatic stress disorder (PTSD) and Attention deficit hyperactivity disorder (ADHD).
In addition, this category has many podcasts that have content on any mental health matter you might want to learn about or deal with.
Finally, you will find motivational podcasts with content to inspire and help you grow.
See more categories:

Health Meditation Self improvement Fitness Astrology Sleep Anxiety Neuroscience Yoga Nutrition Alternative health
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