Sleep Wave - Meditations, Stories & Hypnosis

Karissa Vacker and Jessica Porter

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. Read more

Meditation Mental health Sleep Anxiety

Episodes

Take A Feel-Good Five ✨ Self Esteem Mini Meditation

Yesterday (08/26/2025) 00:09:38Finding The Peace Within You ✨ Guided Sleep Meditation

08/24/2025 00:48:44 Letting Go Of Anxiety ✨ Wednesday Wisdom

08/19/2025 00:05:57Reset Your Nervous System ✨ Sleep Meditation For Overthinking

08/17/2025 00:47:05Last Chance! Claim your FREE 30-day trial ✨ Elevate your sleep

08/15/2025 00:00:48 Show all episodes

Our take on Sleep Wave - Meditations, Stories & Hypnosis podcast

Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.