Sleep Wave - Meditations, Stories & Hypnosis

Karissa Vacker and Jessica Porter

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. Read more

Meditation Mental health Sleep Anxiety

Episodes

Opening Up For Communication ✨ Mini Meditation For Honest Conversations

10/29/2025 00:08:58Old Friends ✨ Story For Sleep with Cozy Nostalgia

10/27/2025 00:47:14 Let Go Of Racing Thoughts ✨ Mini Meditation For Ruminating

10/21/2025 00:10:33Deep Relaxation ✨ Sleep Meditation Body Scan

10/19/2025 00:47:33Finding Balance Within Ourselves ✨ Wednesday Wisdom

10/14/2025 00:05:31 Show all episodes

Our take on Sleep Wave - Meditations, Stories & Hypnosis podcast

Struggle to fall asleep? Relax and get sleepy with original sleep meditations, Bedtime stories and Sleep hypnosis. Karissa Vacker and Jessica Porter team up in this podcast to help you solve all your sleeping problems.

These sleep meditations and hypnosis will make you recharge and get your energy back. In each session, you will let go and relieve yourself of stress, find inner peace and calm your anxiety.

Karissa Vacker is an award-winning voice and meditation guide. Her counterpart, Jessica Porter, has been a hypnotherapist for 22 years.