ESGfitness

Emma Storey-Gordon

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk Read more

Fitness

Episodes

Ep. 838 - Hunger, Snacking, Organic food, 5am workouts and more

06/12/2025 00:35:22Ep. 837 - My career/business journey & tips if you want to start

06/09/2025 00:25:52 Ep. 836 - Fast metabolism, gut health supplements & pub grub!

06/03/2025 00:40:14Ep. 835 - Q&A - metabolism, seed oils, managing hunger, walking pads & mounjaro

06/02/2025 00:32:20Ep. 834 - MINDSET BOOTCAMP - Knowledge is power

05/30/2025 00:12:59 Show all episodes

Our take on ESGfitness podcast

ESGfitness is hosted by Emma Storey-Gordon. Emma Storey-Gordon is an athlete, mentor, educator, coach and personal trainer with more than 10 years of experience dealing with the most demanding clients. She also holds a sports science degree from Edinburgh University and is the founder of the ESGfitness network. In this podcast, she explores and answers all questions related to health, fat loss and fitness. In addition, she gives expert advice that can also help you build muscle, improve your relationship in general and follow a diet that is good for you.