Lifespan with Dr. David Sinclair

Scicomm Media

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. Read more

Health Fitness

Episodes

This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9

09/19/2026 00:49:02How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8

09/11/2026 00:31:23 Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7

09/04/2026 00:30:40Why Exercise Slows Aging | Lifespan with Dr. David Sinclair

08/21/2026 01:11:14How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5

08/07/2026 01:09:13 Show all episodes

Our take on Lifespan with Dr. David Sinclair podcast

Dr David Sinclair is a renowned biologist, researcher and ageing expert who is a professor of genetics and co-director at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. The professor has won several awards in his field, and he uses his experience and scientific knowledge to host Lifespan. Lifespan takes an in-depth and scientific approach to life and ageing. Dr Sinclair also includes content from his book, Lifespan: Why We Age, and Why We Don't Have To, where together with his co-author, he examines how technology, diet, lifestyle changes and exercise can increase man's lifespan.