On porpouse with Jay Shetty

Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. Read more

Episodes

7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)

Yesterday (10/31/2025) 00:23:25Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)

10/29/2025 01:06:19 Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!

10/27/2025 01:30:30Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)

10/24/2025 00:28:12Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)

10/22/2025 00:53:07 Show all episodes

Our take on On porpouse with Jay Shetty podcast

After living three years as a monk and creating philanthropic ventures, Jay Shetty decided to spread the word and share his incredible experiences with the world. Jay Shetty, who has more than 24 million followers in diverse social platforms, shares his experiments and results in this podcast. But there's more, thanks to his infinite charisma and sphere of influence, he interviews the most exciting personalities, always providing self-improvement tools to listeners.