UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Women's Anxiety

Episodes

542. The Coaching I'm Getting Right Now

11/05/2026 12:46The New UnF*ck Your Brain

11/04/2026 03:15 541. Why & How to Be Extraordinary (Yes I’m Talking to You) (Classics)

11/03/2026 13:28540. The Thought Ladder and Thinking v. Believing (Classics)

10/29/2026 18:00539. Coaching Hotline: Letting Go Of Hurt When Someone Skips Your Wedding

10/27/2026 03:53 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.