UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

465. Coaching Hotline: Hating Your Career Choice & Feeling Empty Inside

Yesterday (02/10/2026) 13:24464. Why You Never “Deserve” or “Don't Deserve” Anything, Ever

02/05/2026 17:01 463. Coaching Hotline: Believing Your Body is Attractive & Learning to Identify Your Emotions

02/03/2026 12:35462. How to Fail and Get Back Up Again (Greatest Hits)

01/29/2026 17:44461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating

01/27/2026 08:33 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.