UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

398. How to Solve Insecurity

06/12/2025 17:12Take Back Your Brain!

06/06/2025 02:10 I Get Vulnerable & You’re Invited to Do It With Me Live

06/06/2025 22:22397. How to Stop Giving a F*ck What Other People Think (Greatest Hits)

06/05/2025 15:25396. Why You Obsess Over Some People's Opinions (But Not Others)

05/29/2025 20:05 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.