UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

Let's Make 2026 Your Best, Most CONFIDENT, Year Yet!

Yesterday (12/12/2025) 03:03448. How Your Fantasy Self Can Lead You Astray

12/11/2025 20:54 447. Coaching Hotline: Frustration with Kids, Two Flavors

12/09/2025 11:29Ready to Achieve Your Most AUDACIOUS Goals in 2026?

12/08/2025 04:23446. Borrow My Thoughts For Your 2026 Goals

12/04/2025 38:04 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.