UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

422. Achieving Big By Planning Small

09/11/2025 15:28421. Coaching Hotline: Are Some Circumstances Harder for Thought Work Than Others?

09/09/2025 13:41 420. Is Coaching the Career for You?

09/04/2025 21:30Could Coaching Be Your Calling?

09/03/2025 02:44419. Coaching Hotline: Am I Using Meditation to Escape My Feelings?

09/02/2025 14:05 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.