UnF*ck Your Brain

Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Read more

Self improvement Anxiety

Episodes

461. Coaching Hotline: Clothing Confidence & Needing Reassurance in Dating

Yesterday (01/27/2026) 08:33We're Hiring - Join the Team!

01/25/2026 01:51 460. How to Get Your Financial Footing in Crazy Times: A Conversation with Tori Dunlap

01/22/2026 34:35We're Hiring - Join the Team!

01/21/2026 01:51459. Coaching Hotline: When to Accept Reality & How to Handle Jealousy in Polyamory

01/20/2026 13:53 Show all episodes

Our take on UnF*ck Your Brain podcast

Join Kara Loewentheil through the journey of a high-achieving feminist woman who deals with anxiety, self-doubt, and imposter syndrome. Self-doubt has ceased to be just a matter to be frowned upon, and Kara helps modern women to avoid and beat it. If you feel unqualified and unconfident, this podcast is meant for you; you will find a free guide to creating and becoming confident in yourself. Tune in to UnF*ck Your brain and learn how to overcome self-critical thoughts that are injurious to your esteem. Learn how to successfully beat social conditioning and become a better version of yourself.