Ten Percent Happier with Dan Harris

Our take on Ten Percent Happier with Dan Harris podcast

Everyone wishes to live a healthy and fulfillling life; however, only a few are willing to pursue healthy living. Dan Harris, a renowned journalist at the peak of his career, learned this the hard way when he had a panic attack on live TV. This led to him reevaluating his life and changing his habits. One of them, and a critical one, was meditation. As a result, he went on to write the 10% Happier Book. He will guide your life-changing journey through the Ten Percent Happier episodes.

Producer
Wondery

Host
Dan Harris

Country
United States

Episodes count
978

Average duration
60'

Frequency
Three times a week - Mondays, Wednesdays and Fridays