The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Read more

Health Nutrition

Episodes

#311 The most nutrient-dense food you can eat. Sprouts | Doug Evans

08/20/2025 1:27:30#310 The 4 Pillars of Longevity, How to Prevent Ageing and Heal | Dr Darshan Shah

08/13/2025 1:06:17 #309 5 Ancient Practices to Help You Feel & Function Better | Dr Rupy Aujla

08/06/2025 59:40#308 5 Nutrition Controversies Debated: Seed Oils, Beef Tallow, Raw Milk, Eggs, and Soy | Max Lugavere

07/30/2025 1:24:55#307 How to Eat for Night Shifts and the Science of Shifting Your Body Clock to Support Your Health

07/23/2025 1:09:24 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.