The Doctor's Kitchen Podcast

Dr Rupy Aujla

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Read more

Health Nutrition

Episodes

#326 The Most Powerful Drug on the Planet (Exercise) and How to Use It Daily | with Professor Andy Galpin, PhD

12/03/2025 2:21:03#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla

11/26/2025 1:16:04 #324 Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge

11/19/2025 2:34:01#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright

11/12/2025 1:55:16#322 Neurologist Explains How to Protect Your Brain by improving Metabolic Health | Dr Shahrukh Mallik

11/05/2025 1:54:04 Show all episodes

Our take on The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast provides all the information on food, medicine, and lifestyle to improve your habits and live healthier. Dr Rupy invites expert guests to the show, and together they explore multiple ways how the ideal diet and lifestyle can transform your life.

Join The Doctor's Kitchen Podcast every Wednesday to learn more about nutritional medicine, mental well-being, mindset, and more. Dr Rupy and his team provide actionable tips and principles to help you become the best and healthiest version of yourself.