Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Health Fitness

Episodes

2720: Metabolic Healing vs Fat Loss: Which Comes First?

Yesterday (11/03/2025) 32:082719: Non-Obvious Ways That Fitness Impacts Your Life in a Positive Way

11/01/2025 01:49:03 2718: Should You Train Like an Athlete?

10/31/2025 01:11:132717: Pain Isn't What You Think w/ Dr. Jordan Shallow

10/30/2025 01:26:182716: Are You Fitter Than the Average Person?

10/29/2025 01:44:15 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.