Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Health Fitness

Episodes

2893: The 5 Best Forms of Cardio Ranked From Worst to Best (The Results Will Surprise You)

Yesterday (07/03/2026) 01:23:542892: Upper Lower Split Workout | How to Build Muscle 4 Days a Week

07/02/2026 24:43 2891: How to Heal Your Body Dysmorphia (5 Strategies That Actually Work)

07/01/2026 02:11:172890: Speed Training for Athletes | How to Sprint Faster Without Getting Hurt w/ Brian Kula

06/28/2026 01:08:262889: 7 Muscle Building Exercises You Have Never Done (But Should Start Immediately)

06/27/2026 01:52:13 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.