Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Health Fitness

Episodes

2797: Fastest Way to Grow Your Arms

Today (02/19/2026) 23:182796: What Matters More for Results: Diet or Exercise?

Yesterday (02/18/2026) 02:01:24 2795: The 8 Greatest Exercises for Fat Loss and Muscle Gain

02/16/2026 27:122794: How to Catch Fire for Fitness! (Fall in Love With it and You'll Always Do it.)

02/14/2026 01:58:382793: How to Calculate Volume and Progressively Overload for MAX GAINS

02/13/2026 01:08:50 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.