Mind Pump: Raw Fitness Truth

Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Read more

Episodes

2619: The 5 Reasons Why Lifting Weights Is ALL You Need & More (Listener Live Coaching)

Yesterday (06/14/2025) 01:29:502618: Do You Have 5 Minutes? You Can Get Into Shape & More (Listener Coaching)

06/13/2025 01:16:28 2617: Only 5 Steps for a 6 Pack (Everybody Gets This Wrong)

06/12/2025 30:182616: Muscle Building Secrets from Olympic Lifters, Powerlifters, & Bodybuilders & More (Listener Live Coaching)

06/11/2025 01:50:312615: Identifying Food Sensitivities With Dr. Stephen Cabral

06/09/2025 57:30 Show all episodes

Our take on Mind Pump: Raw Fitness Truth podcast

The mind pump: raw fitness truth podcast looks into and exposes the truth behind most fitness myths and misconceptions. With over 50 years of experience in health and fitness matters, Sal Di Stefano, Adam Schafer, and Justin Andrews uncover the raw truth with much authority and knowledge. As dedicated as they are to providing helpful information and tips, they go far and wide and look into nutrition and healthy living. This podcast uncovers the false and misguiding fitness programs that most 'fitness coaches' give and provide better solutions. As a plus, they also talk about supplements and science.