The EC method is a conversational podcast where Emma and Chloe answer questions from their clients and the audience. The duo digs into the common challenges and barriers between most people and reaching their goals.
In addition, the EC method looks into several topics revolving around health and fitness. This podcast covers topics such as how to compete, binge eating, ACL injuries, perspective and BMI.
Emma and Chloe deliver their content in simple terms and a relaxed yet motivational tone. With their vast knowledge of fitness and healthy living, you are guaranteed great content. They are, however, not limited to health and fitness alone; they also chat about random stuff.
Country: United Kingdom
Episodes count: 404
Average duration: 55'