Michael Mosley reveals scientifically-backed tips that will help you change your life. On top of that, Mosley is a very entertaining host who uses his wit to teach you how to improve your health.
Just One Thing – with Michael Mosley is not one of those podcasts with extra long episodes which turn into lectures. Instead, it has bitesize episodes that are straight to the point, delightful, inspiring and informative.
Michael Mosley ensures to give you just one thing in every episode, and just like he teaches, it doesn’t have to be a highly complex activity. For example, sometimes, you can improve your health by simply drinking a glass of water eight times a day.
Country: United Kingdom
Episodes count: 91
Average duration: 13'