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Just One Thing - with Michael Mosley
Michael Mosley
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Read more
Episodes
A celebration of Michael Mosley 07/13/2024 00:44:21There’s Only One Michael Mosley 06/14/2024 00:40:51Eat Slowly 06/06/2024 00:14:40Volunteer 05/30/2024 00:14:31Yoga 05/23/2024 00:14:12 Show all episodes
Our take on Just One Thing - with Michael Mosley podcast
Michael Mosley reveals scientifically-backed tips that will help you change your life. On top of that, Mosley is a very entertaining host who uses his wit to teach you how to improve your health. Just One Thing - with Michael Mosley is not one of those podcasts with extra-long episodes which turn into lectures. Instead, it has bitesize episodes that are straight to the point, inspiring and informative. Michael Mosley ensures to give you just one thing in every episode, and just like he teaches, it doesn't have to be a highly complex activity. For example, sometimes, you can improve your health by simply drinking a glass of water eight times a day.Michael Mosley
United Kingdom
112
13'
Weekly
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