The Peter Attia Drive

Peter Attia

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Read more

Episodes

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

01/19/2026 02:07:42#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

01/12/2026 38:36 #378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

01/05/2026 02:11:30Building & Changing Habits | James Clear (#183 rebroadcast)

12/29/2025 02:19:56#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

12/22/2025 01:39:31 Show all episodes

Our take on The Peter Attia Drive podcast

Peter Attia is a renowned American physician specialising in longevity, human life extension, and wellness. In his weekly podcast, he focuses on these subjects, including interviews with other highly regarded specialists. His goal is to share knowledge so you can live a fulfillling life every day for many years. Attia is the most famous promoter of intermittent fasting, becoming a big trend.