The Peter Attia Drive

Peter Attia

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Read more

Episodes

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

09/01/2025 02:31:22#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.

08/25/2025 02:15:15 #361 - AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

08/18/2025 15:59#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

08/11/2025 02:13:10#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

08/04/2025 02:11:11 Show all episodes

Our take on The Peter Attia Drive podcast

Peter Attia is a renowned American physician specialising in longevity, human life extension, and wellness. In his weekly podcast, he focuses on these subjects, including interviews with other highly regarded specialists. His goal is to share knowledge so you can live a fulfillling life every day for many years. Attia is the most famous promoter of intermittent fasting, becoming a big trend.