Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Read more

Health Nutrition

Episodes

Are Carbs Bad? & Ditching the Pressure to ‘Fix’ Yourself

10/27/2025 00:52:32How To Lower Inflammation & Eat 30 Plants a Week

10/23/2025 00:43:03 How to Beat a Cold & The World’s Healthiest Diet

10/20/2025 00:51:51Ozempic & Weight Loss Drugs: Game Changers or Health Hazards?

10/16/2025 00:36:42Mood-Boosting Diets, Brain Gains and the UPF Debate

10/13/2025 00:48:19 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.