Delicious Ways to Feel Better

Ella Mills

Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Read more

Health Nutrition

Episodes

IBS, Oils and the Fats We’re All Confused About

02/12/2026 00:44:45Scrolling Less, Moving More & Tips for Everyday Health

02/09/2026 00:51:55 Blood Sugar Spikes, Magnesium & Eating Well on a Budget

02/05/2026 00:45:54Optimism, Immunity and the Truth About Burning Fat

02/02/2026 01:00:51Are Portion Sizes Sexist? Meditation and Heavy Metals

01/29/2026 00:50:35 Show all episodes

Our take on Delicious Ways to Feel Better podcast

Delicious ways to feel better is a podcast covering all aspects of health and nutrition. It is hosted by Ella Mills, the founder of the Deliciously Ella network. Mills handles a wide range of health topics, including but not limited to veganism, exercise, dealing with stress, gut health, skincare, and environmental issues. She also brings in experts in the various topics spoken in each episode for insightful and inspirational content. Notable guests she has invited include Dr Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician; Alice Mackintosh, a nutritional therapist; and Dr David Hamilton, a leading expert on the mind-body connection.