The Proof with Simon Hill

Simon Hill

The Proof Podcast is a space for science-based conversation. Read more

Health Nutrition

Episodes

Why some people gain weight eating the same food | Dr Karen Corbin

01/19/2026 01:42:57Protein, increasing bone mineral density, saturated fat and more reflections | Drew Harrisberg

01/12/2026 02:16:17 Protein amount, quality and timing | Dr Luc van Loon

01/05/2026 01:47:31Evidence-Based Strategies for Heart Health and Longevity | Highlights of 2025 (Part 2)

12/29/2025 02:16:09What the Science Really Says About Nutrition | Highlights of 2025 (Part 1)

12/25/2025 02:35:51 Show all episodes

Our take on The Proof with Simon Hill podcast

This podcast takes a look at nutrition and dieting from a scientific standpoint. It is hosted by Simon Hill, a nutritionist and author. Simon Hill holds a bachelor's degree in physiotherapy, a master's degree in nutrition and is certified in plant-based nutrition. In addition, Plant Proof hosts various experts guests, including doctors, athletes, and nutritionists. Together with Simon Hill, these guests break down nutrition, tell wonderful and inspiring stories, tackle pertinent questions and explain the impact of food choices on our lives. With the world being more divided over food and diet than ever, Hill takes a neutral approach and encourages us to be conscious of how we live.