The Proof with Simon Hill

Simon Hill

The Proof Podcast is a space for science-based conversation. Read more

Episodes

Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity

08/11/2025 02:36:53Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 & More

08/06/2025 02:16:57 Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla

07/28/2025 01:38:46Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md

07/21/2025 01:05:35My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc

07/14/2025 00:35:53 Show all episodes

Our take on The Proof with Simon Hill podcast

This podcast takes a look at nutrition and dieting from a scientific standpoint. It is hosted by Simon Hill, a nutritionist and author. Simon Hill holds a bachelor's degree in physiotherapy, a master's degree in nutrition and is certified in plant-based nutrition. In addition, Plant Proof hosts various experts guests, including doctors, athletes, and nutritionists. Together with Simon Hill, these guests break down nutrition, tell wonderful and inspiring stories, tackle pertinent questions and explain the impact of food choices on our lives. With the world being more divided over food and diet than ever, Hill takes a neutral approach and encourages us to be conscious of how we live.