Fitness podcasts

201The Good, The Bad & The HealthySpirit StudiosI’m Sunna Van Kampen.

202The Hidden 20%Ben BransonHelp us rewrite the future for every mind.Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mindFounded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.Through research, stories and science we share the truth - making the hidden visible.Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.While others talk awareness, we demand recognition, representation and reform.Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen.

203The High Performance PodcastJake Humphrey and Damian HughesWelcome to High Performance.

204The Life Of BryonyDaily MailEver feel like everyone else has it together, while you’re clinging on for dear life?

205The LodgeRNZIn a world obsessed with wellbeing - would you put your health in the hands of a cult?

206The Neurodivergent LensThe Neurodivergent LensLet's keep the conversation going around neurodivergence.If you've ever felt like the neurodivergent conversations you hear are skimming the surface of what you're actually living - this is the podcast we made for you.Hosted by Meryem Hassan, a dyslexic psychotherapist and founder of the neurodiversity consultancy Dyscourse, The Neurodivergent Lens is where the honest, layered conversations happen.

207The Rollercoaster Podcast Series"What can we learn from adversity?" The Rollercoaster podcast from ThruDark has a simple mission brief - dissect the highs and lows of some of the world's leading athletes, adventurers, business people and elite military operators into takeaways anyone can put into practice.Join ThruDark Co-Founder and former UK Special Forces Operator Anthony 'Staz' Stazicker CGC as he joins a host of inspiring individuals for a hike, using the power of the great outdoors to get people talking about the things that matter.About ThruDarkThruDark is a British high-performance clothing brand founded by former UK Special Forces operators Anthony "Staz" Stazicker CGC and Louis Tinsley.

208The Survivor Files with Elizabeth SmartHosted by famed abduction survivor turned advocate Elizabeth Smart, The Survivor Files is a true crime podcast featuring firsthand accounts from ordinary people who were thrust into impossible circumstances.

209The Thinking Mind Podcast: Psychiatry & PsychotherapyDr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health. Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging. This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others. Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson. Listeners have also said:"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching.

210The Widow PodcastKaren SuttonThe Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event.

211The Wild OnesCade MediaWelcome to The Wild Ones podcast, the show where we chat about all things cycling.

212Tom Bryant's Men In MindTom BryantJournalist Tom Bryant talks to amazing men (and occasionally women!) from the worlds of entertainment, sport and politics about their mental health journey.

213Two Vegan ScientistsSam Anthony and Sam MoxonWelcome to Two Vegan Scientists where our hosts, Sam and Sam (really!), talk all things vegan.

214What Would Dorcy DoWhat Would Dorcy Do is a thought‑leadership podcast hosted by Dorcy Pruter, offering clarity for families, adult children, and professionals navigating estrangement, rupture, accountability, and repair.

215What's Up Docs?BBC Radio 4In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health.

216Where To Be A WomanBBC Where can women live their best lives?