Fitness podcasts

101The Body CollectiveLemonada MediaThe Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power.

102The BreakoutDr. Keri Ohlrich and Kelly Guenther.A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes.

103The Coachable PodcastTori GordonIn a world addicted to speed, noise, and performance, How to Stay Human is your weekly reminder to slow down, feel deeply, and live with soul.

104The Dan Buettner PodcastLemonadaIn his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations.

105The Divorced Woman's Guide PodcastWendy SterlingWelcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth.

106The Doctor's Farmacy with Mark Hyman, M.D.Mark HymanWelcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible.

107The Dr. Hyman ShowDr. Mark HymanWelcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible.

108The Dr. Shannon ShowDr. Shannon RitcheyWhether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more.

109The Finally Found PodcastSophie RichardsEver felt like your body is speaking a language no one taught you?

110The Head Start: Embracing the JourneyiHeartPodcastsWe’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way.

111The Health Ranger ReportUnknownWisdom, commentary and improv entertainment from the Health Ranger!!!!

112The Hilary Silver PodcastHilary SilverWelcome to Ready for Love, the podcast for women who are ready to stop orbiting everyone else’s needs, expectations, and opinions and become the center of their own lives.  I created this show to to have counter-culture conversations on love, power and modern womanhood.

113The Human Upgrade: Biohacking for Longevity & PerformanceDave Asprey For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body.

114The JTrain PodcastJared Freid The JTrain Podcast is hosted by comic Jared Freid and great comedian guests as they read listener emails and answer questions about everything from hooking up and dating apps to relationships and post-grad problems.

115The Love SeatLauren Speed-Hamilton and Cameron HamiltonJoin Lauren Speed-Hamilton and Cameron Hamilton—the beloved couple from Netflix's Love Is Blind—as they host The Love Seat, a podcast that dives deep into the real stories and complexities of love.

116The Lucas Rockwood ShowLucas RockwoodLive your best life in the second half.

117THE MCCULLOUGH REPORTAmerica Out Loud NetworkAmerica Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format.

118The Psychology of your 20’sLindsay Bryan-PodvinA podcast that explains how everything is psychology.

119The RAISE PodcastCoral and Natalie GoldingGet ready to question everything you've ever been conditioned to accept as normal.

120The Referral with Dr. KaranSony Music EntertainmentEver wondered why it’s more difficult for women to orgasm?

121The Resetter Podcast with Dr. Mindy PelzMindy PelzWe were taught that doing anything "like a girl" was a weakness.

122The Rich Roll PodcastRich RollA master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self.

123The Self Love RevolutionGlobalOh hi, I’m Lu.

124The SqueezePodcast Nation When life gives you lemons, what do you do with them?

125The Strength Running PodcastJason FitzgeraldThe Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders.

126The Survivor SquadTerra Newell and Collier LandryTrue crime is often sensationalized — but behind every headline is a real person with a real story.

127The Ultimate Human with Gary BreckaClamorGary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert.

128The UnborniHeartPodcastsJared and Kristy Akron are the couple everyone admires; living the small-town, Pennsylvania dream: a recent wedding,  a new home, and twins on the way.

129This Podcast Will Kill YouExactly RightThis podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can.

130Thriving Thru MenopauseClarissa KristjanssonTraditional Chinese Medicine practitioner specializing in Women’s Health, specifically peri through to post menopausal health.

131Trail SocietyFREETRAILKeely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.

132Uncared ForLemonadaIn a country that seems more divided than ever, there's one thing almost everyone agrees on: our healthcare system feels broken.

133unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MDWelcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life.

134UNTAPPEDHigh PerformanceWelcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners.Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s.On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more.Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential.

135Weight Loss for Women Over 40 PodcastNicole SimoninLose weight without losing your mind!Welcome to Weight Loss for Women Over 40 with your host, Nicole Ternay.

136What Your Therapist ThinksFelicia Keller Boyle & Kristie PlantingaA mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions.

137Wholeheartedly with Kendall and GaleyKendall Toole and Galey Alix Wholeheartedly is where you'll find fearless friends Kendall Toole and Galey Alix navigating the ups and downs of building their respective empires, surviving social media, overcoming heartbreak and navigating their own mental health battles.

138WHOOP PodcastWHOOPThe WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do.

139Women's Health: Tales from the UterusPfizerWomen's Health is your destination for compelling, stand-out series that touch on all aspects of women's health.

140Yogaland PodcastAndrea FerrettiThis down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga.

141Zelos PodcastRocky SnyderThe Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training.

14240+ Fitness PodcastAllan MisnerWelcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond.

143A Better You by Fernanda RamirezFernanda RamírezWelcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez.

144A Matter of FatThe show for anyone who's got no idea what they think about weight in 2026Ozempic, Mounjaro and Wegovy have changed the conversation around weight and bodies faster than any of us has managed to think it all through.

145A Question of ScienceThe Francis Crick InstituteScience you can trust.

146Ajenda by Dr Jen AshtonDr. Jen Ashton, MD breaks down what the research actually says about women’s health—no noise, no filler, just science you can use.

147At The Table: The Food Allergy PodcastWelcome to At the Table, the Food Allergy Podcast brought to you in partnership with Genentech and Novartis.

148BETTER! with Dr. Stephanie Estima | Strength, Body Composition & PerimenopauseDr. Stephanie EstimaMost women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens.

149Beyond the MatDear Media Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony.

150Beyond The ScriptEver freeze when the pharmacist asks, “Any questions?” Beyond the Script is here to help.